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Grupna psihoterapija
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Veoma delotvoran i koristan oblik psihoterapije. Pomaže ljudima da prevaziđu međuljudske izazove tako što su zajedno sa osobama koje imaju slične dileme i brige. Osećaj da razumete i da vas drugi razumeju, važan je deo procesa rasta. Terapija je usmerena na interakciju među članovima grupe, pa je posebno prikladna za one koji imaju probleme u socijalnim odnosima, problem sa poverenjem, samopouzdanjem, intimnošću…
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Grupna psihoterapija kijentima pruža priliku da:
- Prime i pružaju podšku i fidbek
- Poboljšaju interpersonalne odnose i komunikaciju
- Eksperimentišu sa novim interpersonalnim ponašanjima
- Iskreno i direktno govore o osećanjima
- Steknu uvid u svoje misli,osećanja i ponašanja drugih ljudi
- Poboljšaju samopouzdanje, sliku o sebi i samopoštovanje
- Ostvare ličnu promenu unutar grupe, uz očekivanje da će naučeno preneti na spoljašnji život
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Grupna psihoterapija , kao i svaki drug oblik rada na sebi zahteva, kontinuitet i redovnost, kao i poštovanje privatnosti drugih članova grupe.
U radu sa grupom koristi se psihodrama kao psihoterapijski modalitet.
Psihoterapijska grupa broji najčešće između 5 do 10 članova i članica.
Grupe se odvijaju jedanput nedeljno u trajanju od dva i po sata.
Pre ulaska u grupu svaki član i članica prolaze individualni razgovor.
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